The Amplify Network

In this episode, we're taking another crack at what the definition of lifestyle is and how you can pursue and attain an optimal state of existence.

We get it... we're gym people. Typically confined to the exercise, nutrition, and supplement spaces fitness people need to adapt just as much as the population we're trying to help does. 

Once you know the areas in life that need attention (thereby establishing what's broken or busted) we can start to plan on how to evolve in certain areas. (spoiler alert - its much more than just what you eat and how hard you workout). 

👤Connect with Team Sweeney: 
IG Jenny Sweeney - https://www.instagram.com/rtbjeneral/ 
IG Brian Sweeney - https://www.instagram.com/_briansweeney/ 
Twitter: https://twitter.com/raisethebar_va 
Website: https://www.fithumanproject.com

Next Steps

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LEGAL DISCLAIMER: All information provided by Amplify Network, Raise the Bar, Brian Sweeney, Jenny Sweeney is strictly provided for educational and entertainment purposes only. Raise the Bar and/or Brian Sweeney is not providing medical guidance or promoting solutions or options that can treat illness or disease. This is not medical advice. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Raise the Bar and/or Brian Sweeney, or any affiliates of association. You agree that the use of the information contained in any content provided by Raise the Bar Inc. and/or Brian Sweeney is at your own risk. Raise the Bar and/or Brian Sweeney is not responsible or liable for any injury sustained as a result of using the content in this video or any other video.