Listen to stories that inspire and conversations that influence you to live your best life. Brian & Jenny Sweeney will explore the foundational elements that make up a life worth living. Guests run the gamut from fitness, nutrition, and lifestyle influencers to individuals that have mastered mindset, organization, and motivation. All of our conversations are geared towards helping you amplify your life and become the best iteration of yourself.
Be that persistent bastard that doesn’t know when to quit. To be “unf*ckwithable” is to have a persistence and commitment to your outcome that’s so strong you cannot be derailed. It’s a skill that will empower you for the long game.
No, it’s not a sexy topic, however, if you’re implementing even half of the tactics we’ve talked about in this show you’ll need consistent energy and recovery time to maintain the momentum.
This mindset hack stands above them all. Find Renee’s energy and purpose by doing just this little thing every day.
Setting small measurable goals for yourself will help you establish a trail of successes without hitting the start-stop behaviors many experience when a task is so monumental it feels impossible.
Have you ever thought about what achieving your goals would feel like? Can you put yourself in a future moment when everything you’ve worked for comes true? Try this powerful mental discipline that will help you during the tough times
We’re all faced with the inevitability of injuries. Don’t allow a physical setback to derail your journey. Adapting and focusing on your weaknesses can be seen as a opportunity.
Seeking out the harder path isn’t normal ... but that’s where the high performers play. You’ll see them attempting new things, pushing boundaries, and evolving who they are personally, professionally, and relationally.
Feelings of anxiety, depression, and stress diminish when you focus on gratitude for the gifts and blessings we have in life. Employ this tactic into your daily routine for a massive mindset shift.
You have an opportunity to look at situations in life positively. Unfortunately, many folks are conditioned to only see things in a negative light. It doesn’t have to be that way though.
The great communicators listen more than they speak. Are you truly interested in what he/she has to say or are you just waiting for your turn to talk?
