Working our way through the master supplement lineup - in this episode, we review the highlights of magnesium, zinc, and what to look for in a multi-vitamin. These are essential considerations when you're looking for those "1%" opportunities to improve overall health.
*REMINDER* As with all supplements - If you're on prescription meds, have existing health concerns, or are unsure of compatibility you must consult your doc first! Do your research! Some supplements can interfere with prescriptions and/or complicate existing health issues.
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