Listen to stories that inspire and conversations that influence you to live your best life. Brian & Jenny Sweeney will explore the foundational elements that make up a life worth living. Guests run the gamut from fitness, nutrition, and lifestyle influencers to individuals that have mastered mindset, organization, and motivation. All of our conversations are geared towards helping you amplify your life and become the best iteration of yourself.
Episodes
Tuesday May 28, 2019
Unthinkably Injured... 😳
Tuesday May 28, 2019
Tuesday May 28, 2019
Injuries happen. Some you see coming while others come out of nowhere. Preventative care (how you conduct your warm-ups, mobilization, recovery, etc) can minimize your exposure to injury but cannot completely remove all risk - duh, right? Before care is important ... so is how you address your injury after it's happened. We cover all of this and more in this episode ... 👊🏼
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Comments (1)
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Super useful episode!
Friday Jun 21, 2019
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