Greater than any supplement.
More beneficial than any food.
More directly related to your brain processing power than any nootropic.
SLEEP is responsible for making you healthier, happier, and more productive yet so many overlook and takes "a good night's sleep" for granted.
In this episode, we cover the pro's and con's to associated with adequate and inadequate sleep routines.
As mentioned on the show - go here for your free Low-Carb Nutrition Guide. Our "thank you" for being a loyal listener.
👤Connect with Team Sweeney:
IG Jenny Sweeney - https://www.instagram.com/rtbjeneral/
IG Brian Sweeney - https://www.instagram.com/_briansweeney/
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