Listen to stories that inspire and conversations that influence you to live your best life. Brian & Jenny Sweeney will explore the foundational elements that make up a life worth living. Guests run the gamut from fitness, nutrition, and lifestyle influencers to individuals that have mastered mindset, organization, and motivation. All of our conversations are geared towards helping you amplify your life and become the best iteration of yourself.
Episodes
Friday Jul 02, 2021
Friday Jul 02, 2021
In this episode we continue the conversation about pesticides and genetically modified foods and the implications they may have on you and your family.
Be sure to catch Part One here if you want to get caught up.
Unbeknownst to many everyday foods are increasing your risks to certain cancers, Parkinson's, hormone disruption, and more. Scary stuff.
Know more so you can do more.
Join our Fit Human Collective private Facebook group to carry on the conversation and connect with like minded humans. https://www.facebook.com/groups/fithuman/
👤 Connect with Team Sweeney:
IG Jenny Sweeney - https://www.instagram.com/rtbjeneral/
IG Brian Sweeney - https://www.instagram.com/_briansweeney/
Twitter: https://twitter.com/raisethebar_va
Facebook: https://facebook.com/fithumanproject
Next Steps
If you enjoyed this episode, please share it using the social media buttons you see on this page.
LEGAL DISCLAIMER: All information provided by Amplify Network, Fit Human Project, Raise the Bar, Brian Sweeney, Jenny Sweeney is strictly provided for educational and entertainment purposes only. Raise the Bar and/or Brian Sweeney is not providing medical guidance or promoting solutions or options that can treat illness or disease. This is not medical advice. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Raise the Bar and/or Brian Sweeney, or any affiliates of association. You agree that the use of the information contained in any content provided by Raise the Bar Inc. and/or Brian Sweeney is at your own risk. Raise the Bar and/or Brian Sweeney is not responsible or liable for any injury sustained as a result of using the content in this video or any other video.
Wednesday Jun 23, 2021
Wednesday Jun 23, 2021
In this episode we lay the groundwork for some of the environmental concerns (pesticides, GMOs, organic agriculture) associated with poor digestion, the onset of cognitive issues, rashes, low energy, child behavioral issues, and more.
We separated the show into two parts so as to not cut short the abhorrent discovery of a heavily used pesticide in the U.S. that increases genetic susceptibility to Parkinson's by 250%.
👤 Connect with Team Sweeney:
IG Jenny Sweeney - https://www.instagram.com/rtbjeneral/
IG Brian Sweeney - https://www.instagram.com/_briansweeney/
Twitter: https://twitter.com/raisethebar_va
Facebook: https://facebook.com/fithumanproject
Next Steps
If you enjoyed this episode, please share it using the social media buttons you see on this page.
LEGAL DISCLAIMER: All information provided by Amplify Network, Fit Human Project, Raise the Bar, Brian Sweeney, Jenny Sweeney is strictly provided for educational and entertainment purposes only. Raise the Bar and/or Brian Sweeney is not providing medical guidance or promoting solutions or options that can treat illness or disease. This is not medical advice. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Raise the Bar and/or Brian Sweeney, or any affiliates of association. You agree that the use of the information contained in any content provided by Raise the Bar Inc. and/or Brian Sweeney is at your own risk. Raise the Bar and/or Brian Sweeney is not responsible or liable for any injury sustained as a result of using the content in this video or any other video.
Friday Jun 11, 2021
Friday Jun 11, 2021
Welcome to Season 3 of the Amplify Network!
In this episode, we're revisiting what it means to self-motivate yourself into prioritizing your health and fitness in a post-covid society.
👤 Connect with Team Sweeney:
IG Jenny Sweeney - https://www.instagram.com/rtbjeneral/
IG Brian Sweeney - https://www.instagram.com/_briansweeney/
Twitter: https://twitter.com/raisethebar_va
Facebook: https://facebook.com/fithumanproject
Next Steps
If you enjoyed this episode, please share it using the social media buttons you see on this page.
LEGAL DISCLAIMER: All information provided by Amplify Network, Fit Human Project, Raise the Bar, Brian Sweeney, Jenny Sweeney is strictly provided for educational and entertainment purposes only. Raise the Bar and/or Brian Sweeney is not providing medical guidance or promoting solutions or options that can treat illness or disease. This is not medical advice. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Raise the Bar and/or Brian Sweeney, or any affiliates of association. You agree that the use of the information contained in any content provided by Raise the Bar Inc. and/or Brian Sweeney is at your own risk. Raise the Bar and/or Brian Sweeney is not responsible or liable for any injury sustained as a result of using the content in this video or any other video.
Tuesday Feb 02, 2021
Tuesday Feb 02, 2021
In this episode, we cover some next steps on getting your health on track so you can mitigate the risk factors in your life and the lives of those you care about.
Wednesday Dec 09, 2020
Wednesday Dec 09, 2020
Being consistent, doing the work, and creating a routine can come easy to some folk while, for others, it can be beyond challenging. Fortunately, everyone is "capable" of getting to the place of achievement and long-term success by implementing just a few daily strategies.
In this episode, we share a few success-stacking tips on how to commit to yourself and stop the procrastination cycle.
👤 Connect with Team Sweeney:
IG Jenny Sweeney - https://www.instagram.com/rtbjeneral/
IG Brian Sweeney - https://www.instagram.com/_briansweeney/
Twitter: https://twitter.com/raisethebar_va
Facebook: https://facebook.com/fithumanproject
Next Steps
If you enjoyed this episode, please share it using the social media buttons you see on this page.
LEGAL DISCLAIMER: All information provided by Amplify Network, Fit Human Project, Raise the Bar, Brian Sweeney, Jenny Sweeney is strictly provided for educational and entertainment purposes only. Raise the Bar and/or Brian Sweeney is not providing medical guidance or promoting solutions or options that can treat illness or disease. This is not medical advice. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Raise the Bar and/or Brian Sweeney, or any affiliates of association. You agree that the use of the information contained in any content provided by Raise the Bar Inc. and/or Brian Sweeney is at your own risk. Raise the Bar and/or Brian Sweeney is not responsible or liable for any injury sustained as a result of using the content in this video or any other video.
Friday Nov 20, 2020
Friday Nov 20, 2020
We go deep in this episode on what the true meaning of "accountability" is. In a world where everything is being made "easier" for you there are still some things you're going to have to "boot strap" if you want to be successful in life.
Friday Nov 06, 2020
Friday Nov 06, 2020
Resiliency, as you get older, becomes more and more critical to maintaining your position as a provider in your home as well as holding onto the blessing of being independent.
In this episode, Brian digs into his experience this week with being taken out of operation and how the humility of it has brought broader planning into future-proofing life.
Monday Oct 26, 2020
Monday Oct 26, 2020
Understanding some of the basics will help you navigate the bullsh*t. We've chatted about nutrition, calories, macronutrients ... most of which a normal human will find boring and (to put it nicely) not give a sh*t about.
However! We do care about being healthy inside & out. We do care about a growing waistline. We do care about a nose-diving sex drive.
Understanding calories is the gateway conversation to a healthier + happier life.
In this episode we keep it as high-level and conversational as possible - it's not at all as bland as it sounds. 😂
Monday Oct 19, 2020
Monday Oct 19, 2020
We're in the health and wellness business and while it's typical for "fitness people" to talk about working out, eating right, body fat percentages, ... there's one more MAJOR thing many people are overlooking (and it's simple to do).
In this episode, we review a couple of common-sense tactics you can implement that will add years of vital existence to your life.
👤 Connect with Team Sweeney:
IG Jenny Sweeney - https://www.instagram.com/rtbjeneral/
IG Brian Sweeney - https://www.instagram.com/_briansweeney/
Twitter: https://twitter.com/raisethebar_va
Facebook: https://facebook.com/fithumanproject
Next Steps
If you enjoyed this episode, please share it using the social media buttons you see on this page.
LEGAL DISCLAIMER: All information provided by Amplify Network, Fit Human Project, Raise the Bar, Brian Sweeney, Jenny Sweeney is strictly provided for educational and entertainment purposes only. Raise the Bar and/or Brian Sweeney is not providing medical guidance or promoting solutions or options that can treat illness or disease. This is not medical advice. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Raise the Bar and/or Brian Sweeney, or any affiliates of association. You agree that the use of the information contained in any content provided by Raise the Bar Inc. and/or Brian Sweeney is at your own risk. Raise the Bar and/or Brian Sweeney is not responsible or liable for any injury sustained as a result of using the content in this video or any other video.
Tuesday Sep 29, 2020
Tuesday Sep 29, 2020
Nobody likes dieting ...
The industry has failed over and over and over again to deliver a solution for people trying to lose weight and get healthy.
In this episode, we dig into the context that frames the past 40 years of industry expertise as well as the emotional and physical damage that it has caused.
👤 Connect with Team Sweeney:
IG Jenny Sweeney - https://www.instagram.com/rtbjeneral/
IG Brian Sweeney - https://www.instagram.com/_briansweeney/
Twitter: https://twitter.com/raisethebar_va
Facebook: https://facebook.com/fithumanproject
Next Steps
If you enjoyed this episode, please share it using the social media buttons you see on this page.
LEGAL DISCLAIMER: All information provided by Amplify Network, Fit Human Project, Raise the Bar, Brian Sweeney, Jenny Sweeney is strictly provided for educational and entertainment purposes only. Raise the Bar and/or Brian Sweeney is not providing medical guidance or promoting solutions or options that can treat illness or disease. This is not medical advice. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Raise the Bar and/or Brian Sweeney, or any affiliates of association. You agree that the use of the information contained in any content provided by Raise the Bar Inc. and/or Brian Sweeney is at your own risk. Raise the Bar and/or Brian Sweeney is not responsible or liable for any injury sustained as a result of using the content in this video or any other video.